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Prenatal Partner Yoga Workshop
October 17 @ 2:00 pm - 4:00 pm$50.00
Prepare for the big moment with yoga! Explore and learn how yoga offers ways to support labor and childbirth. We will dive into some accessible movements to do with one another, talk over what you are excited and nervous about as the big day arrives with your partner. Emily brings her knowledge of yoga and teaching to pregnant bodies. Crystal brings her expertise and experience as a doula and childbirth educator!
This workshop is open to all pregnant people with their support person which may be for example a family member, friend, doula. Generally recommended for 2nd trimester and later but all our welcome. Workshop is geared to be fun, informative, potential for a great “date” night for couples, and a great way to connect with your support person. All levels welcome! New to yoga? Great! A link to a Zoom meeting will be sent to you if you prefer to be in the comfort and safety of your own home. Preregistration is recommended as we have limited space.