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Longevita: Prenatal Partner Workshop
May 2 @ 2:00 pm - 4:00 pm$50.00
Prepare for the big with your support person with yoga! Explore and learn how yoga offers ways to support labor and childbirth. We will dive into some accessible movements to do with one another, discuss what you are excited and nervous about as the big day arrives with your partner. Emily brings her knowledge of yoga and Pilates and Crystal brings her expertise as a doula and childbirth educator! This workshop is open all pregnant persons and their support person! We recommend 2nd trimester and beyond but all are welcome. We’ve designed this workshop to be fun, and informative! Preregistration is required, we have a limited space.